Scientific References
- https://www.healthline.com/nutrition/17-tips-to-sleep-better
- https://www.sleepfoundation.org/sleep-aids/side-effects-of-sleeping-pills
- https://beyondpesticides.org/dailynewsblog/2021/10/glyphosate-kills-microorganisms-beneficial-to-plants-animals-and-humans/
- https://www.cdc.gov/bloodpressure/sleep.htm
- https://pubmed.ncbi.nlm.nih.gov/22051430/
- https://supplementrelief.com
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7151102/
- https://pubmed.ncbi.nlm.nih.gov/19700040/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3208934/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3208934/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024559/
- https://pubmed.ncbi.nlm.nih.gov/20807870/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549665/
- Bulbake U, Doppalapudi S, Kommineni N, Khan W. Liposomal Formulations in Clinical Use: An Updated Review. Pharmaceutics. 2017;9(2):12. Published 2017 Mar 27. doi:10.3390/pharmaceutics9020012
- https://en.wikipedia.org/wiki/Liposome#cite_note-21
- https://en.wikibooks.org/wiki/Structural_Biochemistry/Lipids/Micelles
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7151102/
- https://www.health.harvard.edu/mind-and-mood/two-types-of-drugs-you-may-want-to-avoid-for-the-sake-of-your-brain
- https://www.webmd.com/sleep-disorders/understanding-the-side-effects-of-sleeping-pills
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/magnesium-supplements/faq-20466270
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/magnesium-supplements/faq-20466270
- https://pubmed.ncbi.nlm.nih.gov/11794633/
- https://www.ncbi.nlm.nih.gov/pubmed/28337245
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/magnesium-supplements/faq-20466270
- https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/?redirect=1
- http://saveoursoils.com/userfiles/downloads/1351255687-Changes%20in%20USDA%20food%20composition%20data%20for%2043%20garden%20crops,%201950-1999.pdf
- https://www.theguardian.com/us-news/2019/may/30/topsoil-farming-agriculture-food-toxic-america#:~:text=Today%20those%20areas%20barely%20have,than%20a%20century%20to%20degrade
- https://www.epa.gov/safepestcontrol/food-and-pesticides#:~:text=Pesticides%20are%20widely%20used%20in,meet%20FQPA's%20stringent%20safety%20standard
- https://www.sciencedirect.com/science/article/pii/S2405844020322337
- https://www.hsph.harvard.edu/nutritionsource/magnesium/#:~:text=The%20mineral%20plays%20an%20important,and%20muscle%20and%20nerve%20functions
- https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/#:~:text=Magnesium%20is%20a%20cofactor%20in,%2C%20oxidative%20phosphorylation%2C%20and%20glycolysis
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/melatonin-side-effects/faq-20057874#:~:text=Unlike%20with%20many%20sleep%20medications,Dizziness
- https://www.drugs.com/disease-interactions/melatonin.html#:~:text=These%20drugs%20can%20cause%20or,changes%20in%20mood%20or%20behavior
- https://www.mayoclinic.org/diseases-conditions/hypercalcemia/symptoms-causes/syc-20355523#:~:text=Too%20much%20calcium%20in%20your,result%20of%20overactive%20parathyroid%20glands
- https://www.drugs.com/disease-interactions/melatonin.html#:~:text=These%20drugs%20can%20cause%20or,changes%20in%20mood%20or%20behavior
- https://pubmed.ncbi.nlm.nih.gov/788529/
- https://pesticidefacts.org/about-us/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402070/
- https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/#:~:text=Magnesium%20is%20a%20cofactor%20in,%2C%20oxidative%20phosphorylation%2C%20and%20glycolysis
- https://www.cdc.gov/sleep/about_us.html#:~:text=About%2070%20million%20Americans%20suffer,costs%2C%20and%20lost%20work%20productivity
- https://www.hsph.harvard.edu/nutritionsource/magnesium/
- https://thebiostation.com/bioblog/do-you-have-vitamin-deficiency/#:~:text=Nutrient%20deficiencies%20exist%20extensively%20among,on%20the%20Dietary%20Reference%20Intakes
- https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview
- https://www.medschl.cam.ac.uk/
- https://www.nobelprize.org/prizes/chemistry/1997/press-release/
